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Heerenveen / HYROX / Season 7 (2024/25)

Hugo Vlierhuis

NED M 35-39 n = 1217
Finish · net time
2:02:55
+37:42 v median 1:25:13
Men
1188/1217
35-39
196/198
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
1194/1217
Rank
Biggest loss
80m Burpee Broad Jump
+7:51
v median
1231/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:25
    v median +0:54
    1000m SkiErg 5:04
    v median +0:39
  2. Block 02 9:44
    Running 2 5:48
    v median +1:09
    50m Sled Push 3:56
    v median +1:11
  3. Block 03 12:49
    Running 3 6:13
    v median +1:15
    50m Sled Pull 6:36
    v median +1:51
  4. Block 04 20:07
    Running 4 6:34
    v median +1:34
    80m Burpee Broad Jump 13:33
    v median +7:51
  5. Block 05 13:39
    Running 5 7:14
    v median +2:03
    1000m Row 6:25
    v median +1:37
  6. Block 06 9:23
    Running 6 6:20
    v median +1:19
    200m Farmers Carry 3:03
    v median +0:56
  7. Block 07 16:37
    Running 7 6:38
    v median +1:35
    100m Sandbag Lunges 9:59
    v median +4:50
  8. Block 08 18:49
    Running 8 9:28
    v median +3:42
    Wall Balls 9:21
    v median +2:59

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:25
0:13 1:12
B3 · 50m Sled Pull
1:55
0:25 1:30
B4 · 80m Burpee Broad Jump
1:34
0:56 0:38
B5 · 1000m Row
1:16
0:52 0:24
B6 · 200m Farmers Carry
1:47
1:31 0:16
B7 · 100m Sandbag Lunges
2:28
1:47 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:46 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217