The race, in three figures
The race, in words
2:02:55 at Heerenveen 2025 put Hugo Vlierhuis 1,188th of 1,217 men in the Open division.
The burpee broad jumps cost the most time: 7:51 slower than the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:26, behind 89% of the field.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:25v median +0:54
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Block 02 9:44Running 2 5:48v median +1:09
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Block 03 12:49Running 3 6:13v median +1:15
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Block 04 20:07Running 4 6:34v median +1:34
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Block 05 13:39Running 5 7:14v median +2:03
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Block 06 9:23Running 6 6:20v median +1:19
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Block 07 16:37Running 7 6:38v median +1:35
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Block 08 18:49Running 8 9:28v median +3:42
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.