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Heerenveen / HYROX / Season 7 (2024/25)

Max Van Der Werff

NED M 16-24 n = 1217
Finish · net time
2:03:51
+38:38 v median 1:25:13
Men
1190/1217
16-24
170/171
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
1062/1217
Rank
Biggest loss
80m Burpee Broad Jump
+6:14
v median
1217/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:49
    v median +1:18
    1000m SkiErg 4:46
    v median +0:21
  2. Block 02 9:37
    Running 2 6:23
    v median +1:44
    50m Sled Push 3:14
    v median +0:29
  3. Block 03 13:35
    Running 3 7:14
    v median +2:16
    50m Sled Pull 6:21
    v median +1:36
  4. Block 04 19:10
    Running 4 7:14
    v median +2:14
    80m Burpee Broad Jump 11:56
    v median +6:14
  5. Block 05 12:53
    Running 5 7:31
    v median +2:20
    1000m Row 5:22
    v median +0:34
  6. Block 06 10:57
    Running 6 7:52
    v median +2:51
    200m Farmers Carry 3:05
    v median +0:58
  7. Block 07 15:57
    Running 7 8:18
    v median +3:15
    100m Sandbag Lunges 7:39
    v median +2:30
  8. Block 08 20:55
    Running 8 10:11
    v median +4:25
    Wall Balls 10:44
    v median +4:22

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:38
0:12 1:26
B3 · 50m Sled Pull
1:32
0:18 1:14
B4 · 80m Burpee Broad Jump
1:04
0:41 0:23
B5 · 1000m Row
1:19
0:40 0:39
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
2:18
1:30 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:42 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217