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Heerenveen / HYROX / Season 7 (2024/25)

Tom Sanders

NED M 40-44 n = 1217
Finish · net time
2:03:54
+38:41 v median 1:25:13
Men
1191/1217
40-44
144/145
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
1134/1217
Rank
Biggest loss
Wall Balls
+4:08
v median
1141/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:44
    v median +1:13
    1000m SkiErg 4:53
    v median +0:28
  2. Block 02 9:06
    Running 2 5:36
    v median +0:57
    50m Sled Push 3:30
    v median +0:45
  3. Block 03 12:40
    Running 3 5:45
    v median +0:47
    50m Sled Pull 6:55
    v median +2:10
  4. Block 04 13:40
    Running 4 6:00
    v median +1:00
    80m Burpee Broad Jump 7:40
    v median +1:58
  5. Block 05 12:12
    Running 5 6:42
    v median +1:31
    1000m Row 5:30
    v median +0:42
  6. Block 06 9:43
    Running 6 6:49
    v median +1:48
    200m Farmers Carry 2:54
    v median +0:47
  7. Block 07 15:47
    Running 7 7:14
    v median +2:11
    100m Sandbag Lunges 8:33
    v median +3:24
  8. Block 08 23:38
    Running 8 13:08
    v median +7:22
    Wall Balls 10:30
    v median +4:08

Roxzone, per block

Approach · Exit 16:41

B1 · 1000m SkiErg
1:23
0:02 1:21
B2 · 50m Sled Push
2:16
0:22 1:54
B3 · 50m Sled Pull
2:47
0:41 2:06
B4 · 80m Burpee Broad Jump
1:55
1:09 0:46
B5 · 1000m Row
2:20
1:13 1:07
B6 · 200m Farmers Carry
2:53
2:07 0:46
B7 · 100m Sandbag Lunges
3:05
1:50 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:45 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217