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Heerenveen / HYROX / Season 7 (2024/25)

Remco Van Sluis

NED M 25-29 n = 1217
Finish · net time
2:04:44
+39:31 v median 1:25:13
Men
1194/1217
25-29
274/276
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
847/1217
Rank
Biggest loss
80m Burpee Broad Jump
+4:08
v median
1184/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:47
    v median +0:16
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 9:33
    Running 2 5:39
    v median +1:00
    50m Sled Push 3:54
    v median +1:09
  3. Block 03 13:12
    Running 3 6:44
    v median +1:46
    50m Sled Pull 6:28
    v median +1:43
  4. Block 04 17:03
    Running 4 7:13
    v median +2:13
    80m Burpee Broad Jump 9:50
    v median +4:08
  5. Block 05 14:05
    Running 5 7:51
    v median +2:40
    1000m Row 6:14
    v median +1:26
  6. Block 06 9:49
    Running 6 6:50
    v median +1:49
    200m Farmers Carry 2:59
    v median +0:52
  7. Block 07 15:28
    Running 7 6:34
    v median +1:31
    100m Sandbag Lunges 8:54
    v median +3:45
  8. Block 08 19:44
    Running 8 9:45
    v median +3:59
    Wall Balls 9:59
    v median +3:37

Roxzone, per block

Approach · Exit 16:36

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
2:15
0:20 1:55
B3 · 50m Sled Pull
2:30
0:41 1:49
B4 · 80m Burpee Broad Jump
2:34
1:41 0:53
B5 · 1000m Row
2:40
1:47 0:53
B6 · 200m Farmers Carry
2:44
2:00 0:44
B7 · 100m Sandbag Lunges
2:46
1:41 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:35 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217