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Heerenveen / HYROX / Season 7 (2024/25)

Wayne Wilson

NED M 45-49 n = 1217
Finish · net time
2:04:50
+39:37 v median 1:25:13
Men
1195/1217
45-49
91/98
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
1082/1217
Rank
Biggest loss
Wall Balls
+6:53
v median
1194/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:08
    v median +0:37
    1000m SkiErg 4:48
    v median +0:23
  2. Block 02 9:48
    Running 2 5:47
    v median +1:08
    50m Sled Push 4:01
    v median +1:16
  3. Block 03 13:21
    Running 3 6:14
    v median +1:16
    50m Sled Pull 7:07
    v median +2:22
  4. Block 04 17:54
    Running 4 6:37
    v median +1:37
    80m Burpee Broad Jump 11:17
    v median +5:35
  5. Block 05 12:45
    Running 5 7:12
    v median +2:01
    1000m Row 5:33
    v median +0:45
  6. Block 06 10:37
    Running 6 7:06
    v median +2:05
    200m Farmers Carry 3:31
    v median +1:24
  7. Block 07 15:19
    Running 7 7:01
    v median +1:58
    100m Sandbag Lunges 8:18
    v median +3:09
  8. Block 08 22:29
    Running 8 9:14
    v median +3:28
    Wall Balls 13:15
    v median +6:53

Roxzone, per block

Approach · Exit 12:46

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
2:01
0:10 1:51
B3 · 50m Sled Pull
2:00
0:18 1:42
B4 · 80m Burpee Broad Jump
1:19
0:35 0:44
B5 · 1000m Row
1:39
0:50 0:49
B6 · 200m Farmers Carry
1:37
1:24 0:13
B7 · 100m Sandbag Lunges
2:55
1:41 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:41 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217