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Heerenveen / HYROX / Season 7 (2024/25)

Rick Kouwenhoven

NED M 16-24 n = 1217
Finish · net time
2:07:01
+41:48 v median 1:25:13
Men
1198/1217
16-24
171/171
Field beaten
2%

The race, in three figures

Field beaten
14%
Runs
1%
Stations
Biggest gain
50m Sled Push
−0:06
v median
506/1217
Rank
Biggest loss
80m Burpee Broad Jump
+7:40
v median
1227/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:26
    v median +0:55
    1000m SkiErg 5:19
    v median +0:54
  2. Block 02 8:02
    Running 2 5:23
    v median +0:44
    50m Sled Push 2:39
    v median −0:06
  3. Block 03 13:56
    Running 3 5:34
    v median +0:36
    50m Sled Pull 8:22
    v median +3:37
  4. Block 04 19:08
    Running 4 5:46
    v median +0:46
    80m Burpee Broad Jump 13:22
    v median +7:40
  5. Block 05 13:13
    Running 5 7:04
    v median +1:53
    1000m Row 6:09
    v median +1:21
  6. Block 06 8:43
    Running 6 5:38
    v median +0:37
    200m Farmers Carry 3:05
    v median +0:58
  7. Block 07 16:57
    Running 7 5:50
    v median +0:47
    100m Sandbag Lunges 11:07
    v median +5:58
  8. Block 08 18:09
    Running 8 7:18
    v median +1:32
    Wall Balls 10:51
    v median +4:29

Roxzone, per block

Approach · Exit 18:16

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:55
0:18 1:37
B3 · 50m Sled Pull
2:12
0:30 1:42
B4 · 80m Burpee Broad Jump
6:30
1:05 5:25
B5 · 1000m Row
1:23
0:37 0:46
B6 · 200m Farmers Carry
2:11
1:55 0:16
B7 · 100m Sandbag Lunges
2:57
1:40 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:52 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217