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Heerenveen / HYROX / Season 7 (2024/25)

Stan Dekker

NED M 25-29 n = 1217
Finish · net time
2:07:19
+42:06 v median 1:25:13
Men
1199/1217
25-29
276/276
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:32
v median
1016/1217
Rank
Biggest loss
Wall Balls
+11:34
v median
1213/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:22
    v median +0:51
    1000m SkiErg 5:09
    v median +0:44
  2. Block 02 8:52
    Running 2 5:35
    v median +0:56
    50m Sled Push 3:17
    v median +0:32
  3. Block 03 12:18
    Running 3 6:33
    v median +1:35
    50m Sled Pull 5:45
    v median +1:00
  4. Block 04 15:50
    Running 4 6:30
    v median +1:30
    80m Burpee Broad Jump 9:20
    v median +3:38
  5. Block 05 13:35
    Running 5 8:00
    v median +2:49
    1000m Row 5:35
    v median +0:47
  6. Block 06 10:56
    Running 6 7:14
    v median +2:13
    200m Farmers Carry 3:42
    v median +1:35
  7. Block 07 14:10
    Running 7 7:49
    v median +2:46
    100m Sandbag Lunges 6:21
    v median +1:12
  8. Block 08 28:08
    Running 8 10:12
    v median +4:26
    Wall Balls 17:56
    v median +11:34

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
2:08
0:15 1:53
B3 · 50m Sled Pull
1:54
0:31 1:23
B4 · 80m Burpee Broad Jump
1:23
0:57 0:26
B5 · 1000m Row
1:53
1:05 0:48
B6 · 200m Farmers Carry
2:02
1:45 0:17
B7 · 100m Sandbag Lunges
2:44
1:41 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:10 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217