The race, in three figures
The race, in words
Nina Ferwerda & Bo Ferwerda finished 332nd of 566 women's teams in the Doubles Open division at Heerenveen 2025, in 1:31:11.
The stations carried this race: faster than 83% of the field across all eight, against 25% on the runs. The burpee broad jumps were the standout, 0:36 quicker than the median and 145th of 566.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:44v median +0:09
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Block 02 7:23Running 2 6:03v median +0:18
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Block 03 9:51Running 3 6:23v median +0:22
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Block 04 10:58Running 4 7:02v median +0:53
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Block 05 12:31Running 5 7:20v median +1:01
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Block 06 8:44Running 6 7:01v median +0:49
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Block 07 10:14Running 7 7:05v median +0:50
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Block 08 11:12Running 8 7:31v median +0:47
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.