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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Aafke Woudstra & Natalia Bouman — Heerenveen

Aafke Woudstra Natalia Bouman
W 30-34 n = 566
Finish · net time
1:31:30
+2:52 v median 1:28:38
Women
337/566
30-34
127/196
Field beaten
41%

The race, in three figures

Field beaten
41%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
141/566
Rank
Biggest loss
1000m SkiErg
+0:41
v median
558/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:06
    v median +0:31
    1000m SkiErg 5:18
    v median +0:41
  2. Block 02 7:52
    Running 2 6:03
    v median +0:18
    50m Sled Push 1:49
    v median +0:07
  3. Block 03 9:46
    Running 3 6:14
    v median +0:13
    50m Sled Pull 3:32
    v median −0:24
  4. Block 04 11:10
    Running 4 6:15
    v median +0:06
    80m Burpee Broad Jump 4:55
    v median +0:23
  5. Block 05 11:48
    Running 5 6:28
    v median +0:09
    1000m Row 5:20
    v median +0:05
  6. Block 06 8:20
    Running 6 6:26
    v median +0:14
    200m Farmers Carry 1:54
    v median −0:04
  7. Block 07 9:52
    Running 7 6:24
    v median +0:09
    100m Sandbag Lunges 3:28
    v median −0:17
  8. Block 08 10:56
    Running 8 6:53
    v median +0:09
    Wall Balls 4:03
    v median +0:02

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:28
0:13 1:15
B3 · 50m Sled Pull
1:35
0:20 1:15
B4 · 80m Burpee Broad Jump
1:39
1:00 0:39
B5 · 1000m Row
1:31
0:53 0:38
B6 · 200m Farmers Carry
1:35
1:21 0:14
B7 · 100m Sandbag Lunges
1:36
1:11 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:52 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566