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Heerenveen / HYROX / Season 7 (2024/25)

Torben Koning

GER M 30-34 n = 1217
Finish · net time
2:16:10
+50:57 v median 1:25:13
Men
1206/1217
30-34
247/247
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
995/1217
Rank
Biggest loss
Wall Balls
+9:44
v median
1209/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:36
    v median +1:05
    1000m SkiErg 4:40
    v median +0:15
  2. Block 02 9:13
    Running 2 6:07
    v median +1:28
    50m Sled Push 3:06
    v median +0:21
  3. Block 03 12:06
    Running 3 6:14
    v median +1:16
    50m Sled Pull 5:52
    v median +1:07
  4. Block 04 14:36
    Running 4 6:17
    v median +1:17
    80m Burpee Broad Jump 8:19
    v median +2:37
  5. Block 05 15:54
    Running 5 10:49
    v median +5:38
    1000m Row 5:05
    v median +0:17
  6. Block 06 8:54
    Running 6 6:15
    v median +1:14
    200m Farmers Carry 2:39
    v median +0:32
  7. Block 07 16:04
    Running 7 7:07
    v median +2:04
    100m Sandbag Lunges 8:57
    v median +3:48
  8. Block 08 36:55
    Running 8 20:49
    v median +15:03
    Wall Balls 16:06
    v median +9:44

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:38
0:26 1:12
B4 · 80m Burpee Broad Jump
1:15
0:43 0:32
B5 · 1000m Row
2:42
2:08 0:34
B6 · 200m Farmers Carry
1:47
1:30 0:17
B7 · 100m Sandbag Lunges
2:19
1:37 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:01 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217