The race, in three figures
The race, in words
2:19:38 at Heerenveen 2025 put Martijn Jurgens 1,209th of 1,217 men in the Open division.
The sandbag lunges cost the most time: 10:17 slower than the median. A harder second half: 5:13 more lost to the middle of the field after halfway than before it. 17:27 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:04v median +1:33
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Block 02 10:42Running 2 6:16v median +1:37
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Block 03 13:58Running 3 6:57v median +1:59
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Block 04 20:33Running 4 7:06v median +2:06
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Block 05 12:57Running 5 7:23v median +2:12
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Block 06 9:56Running 6 6:47v median +1:46
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Block 07 22:34Running 7 7:08v median +2:05
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Block 08 20:45Running 8 11:04v median +5:18
Roxzone, per block
Approach · Exit 17:27
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.