The race, in three figures
The race, in words
2:20:20 at Heerenveen 2025 put Mark Seveke 1,211th of 1,217 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 7:49 behind the median. The race faded late: the second half went 4:15 worse against the middle of the field than the first. The roxzone cost time: 16:28, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 6:26v median +1:55
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Block 02 11:09Running 2 6:38v median +1:59
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Block 03 14:30Running 3 6:52v median +1:54
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Block 04 20:49Running 4 7:18v median +2:18
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Block 05 14:02Running 5 8:05v median +2:54
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Block 06 11:02Running 6 7:55v median +2:54
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Block 07 18:52Running 7 7:52v median +2:49
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Block 08 21:43Running 8 9:35v median +3:49
Roxzone, per block
Approach · Exit 16:28
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.