Skip to content
Sign in Sign up
Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Thirza Pronk & Orla Noom — Heerenveen

Thirza Pronk Orla Noom
W 30-34 n = 566
Finish · net time
1:33:07
+4:29 v median 1:28:38
Women
371/566
30-34
140/196
Field beaten
35%

The race, in three figures

Field beaten
50%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:04
v median
204/566
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
445/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:40
    v median +0:05
    1000m SkiErg 4:35
    v median −0:02
  2. Block 02 7:06
    Running 2 5:28
    v median −0:17
    50m Sled Push 1:38
    v median −0:04
  3. Block 03 9:47
    Running 3 5:47
    v median −0:14
    50m Sled Pull 4:00
    v median +0:04
  4. Block 04 10:54
    Running 4 5:45
    v median −0:24
    80m Burpee Broad Jump 5:09
    v median +0:37
  5. Block 05 11:47
    Running 5 6:15
    v median −0:04
    1000m Row 5:32
    v median +0:17
  6. Block 06 8:18
    Running 6 6:12
    v median +0:00
    200m Farmers Carry 2:06
    v median +0:08
  7. Block 07 11:05
    Running 7 6:37
    v median +0:22
    100m Sandbag Lunges 4:28
    v median +0:43
  8. Block 08 11:48
    Running 8 7:29
    v median +0:45
    Wall Balls 4:19
    v median +0:18

Roxzone, per block

Approach · Exit 12:14

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:47
0:21 1:26
B4 · 80m Burpee Broad Jump
1:39
0:55 0:44
B5 · 1000m Row
1:52
1:12 0:40
B6 · 200m Farmers Carry
2:12
1:30 0:42
B7 · 100m Sandbag Lunges
2:22
1:47 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:29 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566