The race, in three figures
The race, in words
Iteke Steijn & Marije Zandstra finished 386th of 566 women's teams in the Doubles Open division at Heerenveen 2025, in 1:33:58.
A station race more than a running one: 69% of the field beaten on the stations, against 22% on the runs. Nowhere gained more than the sandbag lunges: 0:50 on the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:21v median −0:14
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Block 02 9:27Running 2 7:08v median +1:23
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Block 03 10:04Running 3 6:37v median +0:36
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Block 04 11:28Running 4 7:08v median +0:59
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Block 05 12:59Running 5 7:47v median +1:28
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Block 06 8:57Running 6 7:08v median +0:56
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Block 07 9:35Running 7 6:40v median +0:25
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Block 08 11:02Running 8 7:11v median +0:27
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.