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Netherlands / Heerenveen 2025 / Doubles Open · Women / Season 7 (2024/25)

Jytte Lijzenga & Sioban Van Der Kooi — Heerenveen 2025

Jytte Lijzenga Sioban Van Der Kooi
W WU29 n = 566
Finish · net time
1:34:34
+5:56 v median 1:28:38
Women
401/566
WU29
197
Field beaten
29%

The race, in three figures

Field beaten
28%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
171/566
Rank
Biggest loss
1000m Row
+0:24
v median
490/566
Rank

The race, in words

1:34:34 at Heerenveen 2025 put Jytte Lijzenga & Sioban Van Der Kooi 401st of 566 women's teams in the Doubles Open division.

The stations carried this race: faster than 57% of the field across all eight, against 28% on the runs. Paced to finish: the second half went 1:20 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:44
    v median +0:09
    1000m SkiErg 4:26
    v median −0:11
  2. Block 02 8:21
    Running 2 6:42
    v median +0:57
    50m Sled Push 1:39
    v median −0:03
  3. Block 03 10:29
    Running 3 6:52
    v median +0:51
    50m Sled Pull 3:37
    v median −0:19
  4. Block 04 11:17
    Running 4 6:56
    v median +0:47
    80m Burpee Broad Jump 4:21
    v median −0:11
  5. Block 05 12:51
    Running 5 7:12
    v median +0:53
    1000m Row 5:39
    v median +0:24
  6. Block 06 8:16
    Running 6 6:35
    v median +0:23
    200m Farmers Carry 1:41
    v median −0:17
  7. Block 07 10:29
    Running 7 6:40
    v median +0:25
    100m Sandbag Lunges 3:49
    v median +0:04
  8. Block 08 10:54
    Running 8 6:45
    v median +0:01
    Wall Balls 4:09
    v median +0:08

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg
1:36
0:03 1:33
B2 · 50m Sled Push
1:56
0:19 1:37
B3 · 50m Sled Pull
2:01
0:41 1:20
B4 · 80m Burpee Broad Jump
1:38
0:39 0:59
B5 · 1000m Row
1:20
0:54 0:26
B6 · 200m Farmers Carry
1:45
1:35 0:10
B7 · 100m Sandbag Lunges
1:43
1:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 behind

Elsewhere

The board

Doubles Open · Women at Heerenveen 2025

See this race on page 13
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566