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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Serena Woudstra & Iris Melein — Heerenveen

W 30-34 n = 566
Finish · net time
1:34:58
+6:20 v median 1:28:38
Women
404/566
30-34
151/196
Field beaten
29%

The race, in three figures

Field beaten
33%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
136/566
Rank
Biggest loss
50m Sled Push
+0:31
v median
549/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:04
    v median +0:29
    1000m SkiErg 4:38
    v median +0:01
  2. Block 02 8:26
    Running 2 6:13
    v median +0:28
    50m Sled Push 2:13
    v median +0:31
  3. Block 03 9:59
    Running 3 6:27
    v median +0:26
    50m Sled Pull 3:32
    v median −0:24
  4. Block 04 10:16
    Running 4 6:23
    v median +0:14
    80m Burpee Broad Jump 3:53
    v median −0:39
  5. Block 05 12:40
    Running 5 7:06
    v median +0:47
    1000m Row 5:34
    v median +0:19
  6. Block 06 8:04
    Running 6 6:24
    v median +0:12
    200m Farmers Carry 1:40
    v median −0:18
  7. Block 07 9:46
    Running 7 6:17
    v median +0:02
    100m Sandbag Lunges 3:29
    v median −0:16
  8. Block 08 11:23
    Running 8 7:29
    v median +0:45
    Wall Balls 3:54
    v median −0:07

Roxzone, per block

Approach · Exit 13:50

B1 · 1000m SkiErg
1:27
0:02 1:25
B2 · 50m Sled Push
1:45
0:25 1:20
B3 · 50m Sled Pull
2:06
0:31 1:35
B4 · 80m Burpee Broad Jump
1:48
1:05 0:43
B5 · 1000m Row
1:58
1:10 0:48
B6 · 200m Farmers Carry
2:11
1:56 0:15
B7 · 100m Sandbag Lunges
2:36
2:04 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566