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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Annelieke van de Pol & Awin Maref — Heerenveen

Annelieke van de Pol Awin Maref
W 30-34 n = 566
Finish · net time
1:42:09
+13:31 v median 1:28:38
Women
477/566
30-34
175/196
Field beaten
16%

The race, in three figures

Field beaten
15%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
177/566
Rank
Biggest loss
100m Sandbag Lunges
+1:32
v median
532/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:13
    v median +0:38
    1000m SkiErg 4:53
    v median +0:16
  2. Block 02 8:25
    Running 2 6:40
    v median +0:55
    50m Sled Push 1:45
    v median +0:03
  3. Block 03 10:37
    Running 3 6:59
    v median +0:58
    50m Sled Pull 3:38
    v median −0:18
  4. Block 04 13:09
    Running 4 7:24
    v median +1:15
    80m Burpee Broad Jump 5:45
    v median +1:13
  5. Block 05 13:00
    Running 5 7:23
    v median +1:04
    1000m Row 5:37
    v median +0:22
  6. Block 06 9:32
    Running 6 7:27
    v median +1:15
    200m Farmers Carry 2:05
    v median +0:07
  7. Block 07 12:36
    Running 7 7:19
    v median +1:04
    100m Sandbag Lunges 5:17
    v median +1:32
  8. Block 08 12:28
    Running 8 8:12
    v median +1:28
    Wall Balls 4:16
    v median +0:15

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
1:08
0:01 1:07
B2 · 50m Sled Push
1:43
0:14 1:29
B3 · 50m Sled Pull
1:52
0:22 1:30
B4 · 80m Burpee Broad Jump
1:20
0:38 0:42
B5 · 1000m Row
1:28
0:46 0:42
B6 · 200m Farmers Carry
1:36
1:19 0:17
B7 · 100m Sandbag Lunges
2:15
1:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566