The race, in three figures
The race, in words
1:42:45 at Heerenveen 2025 put Gaby Zand & Noa Zand 486th of 566 women's teams in the Doubles Open division.
Legs and stations told different stories: 26% of the field beaten on the runs, 6% on the stations. The burpee broad jumps cost the most time: 2:23 slower than the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:56v median +0:21
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Block 02 8:48Running 2 6:11v median +0:26
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Block 03 11:58Running 3 6:14v median +0:13
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Block 04 13:50Running 4 6:55v median +0:46
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Block 05 12:42Running 5 6:56v median +0:37
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Block 06 9:02Running 6 6:45v median +0:33
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Block 07 12:24Running 7 7:15v median +1:00
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Block 08 11:27Running 8 7:40v median +0:56
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.