The race, in three figures
The race, in words
1:43:01 at Heerenveen 2025 put Lenny Van Kaathoven & Manon De Laat 490th of 566 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:31 behind the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:20v median +0:45
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Block 02 8:37Running 2 6:58v median +1:13
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Block 03 11:39Running 3 7:22v median +1:21
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Block 04 12:39Running 4 8:21v median +2:12
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Block 05 12:55Running 5 7:29v median +1:10
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Block 06 10:00Running 6 7:59v median +1:47
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Block 07 12:52Running 7 7:36v median +1:21
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Block 08 13:50Running 8 8:25v median +1:41
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.