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Netherlands / Heerenveen 2025 / Doubles Open · Women / Season 7 (2024/25)

Anouck Dijkstra & Elisabeth Minnema — Heerenveen 2025

Elisabeth Minnema Anouck Dijkstra
W 30-34 n = 566
Finish · net time
1:43:59
+15:21 v median 1:28:38
Women
498/566
30-34
180/196
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
362/566
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
531/566
Rank

The race, in words

1:43:59 at Heerenveen 2025 put Anouck Dijkstra & Elisabeth Minnema 498th of 566 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:31 slower than the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 7:16
    v median +1:41
    1000m SkiErg 4:43
    v median +0:06
  2. Block 02 9:10
    Running 2 6:55
    v median +1:10
    50m Sled Push 2:15
    v median +0:33
  3. Block 03 12:01
    Running 3 7:02
    v median +1:01
    50m Sled Pull 4:59
    v median +1:03
  4. Block 04 12:27
    Running 4 7:05
    v median +0:56
    80m Burpee Broad Jump 5:22
    v median +0:50
  5. Block 05 12:45
    Running 5 7:18
    v median +0:59
    1000m Row 5:27
    v median +0:12
  6. Block 06 10:06
    Running 6 7:28
    v median +1:16
    200m Farmers Carry 2:38
    v median +0:40
  7. Block 07 13:07
    Running 7 7:51
    v median +1:36
    100m Sandbag Lunges 5:16
    v median +1:31
  8. Block 08 12:56
    Running 8 8:20
    v median +1:36
    Wall Balls 4:36
    v median +0:35

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
1:20
0:13 1:07
B3 · 50m Sled Pull
1:32
0:24 1:08
B4 · 80m Burpee Broad Jump
1:01
0:40 0:21
B5 · 1000m Row
1:15
0:46 0:29
B6 · 200m Farmers Carry
1:42
1:30 0:12
B7 · 100m Sandbag Lunges
1:32
1:13 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 behind

Elsewhere

The board

Doubles Open · Women at Heerenveen 2025

See this race on page 16
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566