The race, in three figures
Run total
37:52
66%
Field beaten
−2:23
v median
Biggest gain
80m Burpee Broad Jump
−1:08
v median
241/1217
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
996/1217
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:54No fieldv median −0:37
-
Block 02 7:21Running 2 4:14No fieldv median −0:25
-
Block 03 8:57Running 3 4:39No fieldv median −0:19
-
Block 04 9:08Running 4 4:34No fieldv median −0:26
-
Block 05 10:04Running 5 5:00No fieldv median −0:11
-
Block 06 6:48Running 6 4:42No fieldv median −0:19
-
Block 07 11:13Running 7 4:42No fieldv median −0:21
-
Block 08 6:11Running 8 6:11No fieldv median +0:25
Roxzone, per block
Approach · Exit 8:19
B1 · 1000m SkiErg
0:55
0:12
0:43
B2 · 50m Sled Push
1:27
0:10
1:17
B3 · 50m Sled Pull
1:05
0:18
0:47
B4 · 80m Burpee Broad Jump
1:10
0:31
0:39
B5 · 1000m Row
0:53
0:33
0:20
B6 · 200m Farmers Carry
1:09
0:59
0:10
B7 · 100m Sandbag Lunges
1:39
0:54
0:45
B8 · Wall Balls
—
No mats
Elsewhere
Other races by lars smit
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217