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Heerenveen / HYROX / Season 7 (2024/25)

Ronald Abma

NED M 25-29 n = 1217
Finish · net time
—
Men
—
25-29
—/276
Field beaten
—%

The race, in three figures

Run total
42:26
38%
Field beaten
+2:11
v median
Biggest gain
80m Burpee Broad Jump
−0:48
v median
336/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
753/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:44
    v median +0:13
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 7:41
    Running 2 4:43
    v median +0:04
    50m Sled Push 2:58
    v median +0:13
  3. Block 03 9:12
    Running 3 4:54
    v median −0:04
    50m Sled Pull 4:18
    v median −0:27
  4. Block 04 9:57
    Running 4 5:03
    v median +0:03
    80m Burpee Broad Jump 4:54
    v median −0:48
  5. Block 05 10:48
    Running 5 6:05
    v median +0:54
    1000m Row 4:43
    v median −0:05
  6. Block 06 7:09
    Running 6 5:11
    v median +0:10
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 10:57
    Running 7 5:25
    v median +0:22
    100m Sandbag Lunges 5:32
    v median +0:23
  8. Block 08 6:24
    Running 8 6:24
    v median +0:38

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:12
0:23 0:49
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:47
0:58 0:49
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217