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Netherlands / Heerenveen 2025 / Individual Open · Men / Season 7 (2024/25)

Michiel Rutjes

NED M 50-54 n = 1217
Finish · net time
—
Course −0:31 v season average ±0:15 · 998 athletes
Men
—
50-54
—/41
Field beaten
—%

The race, in three figures

Run total
49:46
9%
Field beaten
+9:31
v median
Biggest gain
1000m SkiErg
+0:26
v median
1108/1217
Rank
Biggest loss
100m Sandbag Lunges
+2:51
v median
1150/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:22
    v median +0:51
    1000m SkiErg 4:51
    v median +0:26
  2. Block 02 10:01
    Running 2 5:31
    v median +0:52
    50m Sled Push 4:30
    v median +1:45
  3. Block 03 12:17
    Running 3 5:37
    v median +0:39
    50m Sled Pull 6:40
    v median +1:55
  4. Block 04 14:07
    Running 4 5:45
    v median +0:45
    80m Burpee Broad Jump 8:22
    v median +2:40
  5. Block 05 12:00
    Running 5 6:17
    v median +1:06
    1000m Row 5:43
    v median +0:55
  6. Block 06 9:25
    Running 6 6:03
    v median +1:02
    200m Farmers Carry 3:22
    v median +1:15
  7. Block 07 14:14
    Running 7 6:14
    v median +1:11
    100m Sandbag Lunges 8:00
    v median +2:51
  8. Block 08 9:01
    Running 8 9:01
    v median +3:15

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:27
0:20 1:07
B3 · 50m Sled Pull
1:39
0:24 1:15
B4 · 80m Burpee Broad Jump
1:35
0:45 0:50
B5 · 1000m Row
1:30
0:51 0:39
B6 · 200m Farmers Carry
1:54
1:39 0:15
B7 · 100m Sandbag Lunges
2:40
1:35 1:05
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 32
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217