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Netherlands / Heerenveen 2025 / Individual Open · Men / Season 7 (2024/25)

Jorrit Vlaskamp

NED M 35-39 n = 1217
Finish · net time
—
Course −0:31 v season average ±0:15 · 998 athletes
Men
—
35-39
—/198
Field beaten
—%

The race, in three figures

Run total
48:23
12%
Field beaten
+8:08
v median
Biggest gain
200m Farmers Carry
+0:08
v median
749/1217
Rank
Biggest loss
80m Burpee Broad Jump
+5:37
v median
1212/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:15
    v median +1:44
    1000m SkiErg 4:54
    v median +0:29
  2. Block 02 11:21
    Running 2 6:36
    v median +1:57
    50m Sled Push 4:45
    v median +2:00
  3. Block 03 14:24
    Running 3 6:58
    v median +2:00
    50m Sled Pull 7:26
    v median +2:41
  4. Block 04 18:18
    Running 4 6:59
    v median +1:59
    80m Burpee Broad Jump 11:19
    v median +5:37
  5. Block 05 13:39
    Running 5 7:39
    v median +2:28
    1000m Row 6:00
    v median +1:12
  6. Block 06 9:15
    Running 6 7:00
    v median +1:59
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 6:59
    Running 7 6:59
    v median +1:56

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg
1:11
0:01 1:10
B2 · 50m Sled Push
1:34
0:14 1:20
B3 · 50m Sled Pull
2:19
0:39 1:40
B4 · 80m Burpee Broad Jump
2:10
1:02 1:08
B5 · 1000m Row
2:02
1:17 0:45
B6 · 200m Farmers Carry
2:20
2:05 0:15
B7 · 100m Sandbag Lunges
1:46
1:46 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 32
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217