The race, in three figures
The race, in words
1:13:23 at Maastricht 2026 put Sylvana Meester on the age-group podium: 2nd of 44 in the 35–39 age group.
The burpee broad jumps were where this race was made, 2:46 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 6:22, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:24v median −1:01
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Block 02 6:28Running 2 4:15v median −1:29
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Block 03 9:35Running 3 5:14v median −0:47
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Block 04 8:58Running 4 4:39v median −1:24
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Block 05 9:47Running 5 4:37v median −1:31
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Block 06 6:38Running 6 4:31v median −1:33
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Block 07 8:43Running 7 4:40v median −1:21
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Block 08 8:57Running 8 4:46v median −1:52
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.