The race, in three figures
The race, in words
In the Pro division at London 2025, Harry Ellis crossed the line in 1:09:57: 76th of 229 men, faster than 67% of the field.
Nowhere gained more than the wall balls: 1:37 on the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Athletes who raced both London 2025 and London 2024 were 2:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:06v median −0:02
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Block 02 7:13Running 2 4:00v median −0:01
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Block 03 8:29Running 3 4:10v median −0:08
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Block 04 7:54Running 4 4:21v median +0:00
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Block 05 8:43Running 5 4:14v median −0:14
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Block 06 6:16Running 6 4:08v median −0:16
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Block 07 8:19Running 7 4:04v median −0:27
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Block 08 10:33Running 8 5:30v median −0:22
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.