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London / HYROX PRO / Season 7 (2024/25)

Luciano Franco

GBR M 25-29 n = 229
Finish · net time
1:12:44
−3:27 v median 1:16:11
Men
88/229
25-29
24/52
Field beaten
62%

The race, in three figures

Field beaten
57%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:37
v median
80/229
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
155/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:24
    v median +1:16
    1000m SkiErg 3:50
    v median −0:18
  2. Block 02 6:48
    Running 2 3:55
    v median −0:06
    50m Sled Push 2:53
    v median −0:19
  3. Block 03 9:03
    Running 3 4:09
    v median −0:09
    50m Sled Pull 4:54
    v median +0:00
  4. Block 04 8:11
    Running 4 4:11
    v median −0:10
    80m Burpee Broad Jump 4:00
    v median −0:09
  5. Block 05 8:24
    Running 5 4:13
    v median −0:15
    1000m Row 4:11
    v median −0:13
  6. Block 06 5:55
    Running 6 4:08
    v median −0:16
    200m Farmers Carry 1:47
    v median −0:18
  7. Block 07 9:31
    Running 7 4:08
    v median −0:23
    100m Sandbag Lunges 5:23
    v median +0:33
  8. Block 08 11:17
    Running 8 5:14
    v median −0:38
    Wall Balls 6:03
    v median −0:37

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:49
0:44 0:05
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:09 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229