The race, in three figures
The race, in words
In the Pro division at London 2025, Luciano Franco crossed the line in 1:12:44: 88th of 229 men, faster than 62% of the field.
The wall balls were where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:33 behind the median. Stronger after halfway: 2:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:24v median +1:16
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Block 02 6:48Running 2 3:55v median −0:06
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Block 03 9:03Running 3 4:09v median −0:09
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Block 04 8:11Running 4 4:11v median −0:10
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Block 05 8:24Running 5 4:13v median −0:15
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Block 06 5:55Running 6 4:08v median −0:16
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Block 07 9:31Running 7 4:08v median −0:23
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Block 08 11:17Running 8 5:14v median −0:38
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.