The race, in three figures
The race, in words
Charlie Botterill & Ollie Russell & Charlie Botterill won the Doubles Pro division at London 2025 in 50:02, first of 236 men's teams.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Time in the roxzone, 3:05, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 3:13v median −0:59
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Block 02 4:51Running 2 3:17v median −0:45
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Block 03 5:53Running 3 3:18v median −1:00
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Block 04 5:08Running 4 3:15v median −1:03
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Block 05 6:43Running 5 3:17v median −1:03
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Block 06 4:31Running 6 3:21v median −0:57
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Block 07 5:29Running 7 3:24v median −0:57
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Block 08 8:03Running 8 4:31v median −1:23
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men's teams who finished.