The race, in three figures
The race, in words
A top 10% finish for Hidde Weersma & Thierry Willigenburg at London 2025: 50:07, 3rd of 236 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Stronger after halfway: 1:17 better against the middle of the field than before it. Time in the roxzone, 3:01, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 3:13v median −0:59
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Block 02 4:45Running 2 3:05v median −0:57
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Block 03 5:51Running 3 3:13v median −1:05
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Block 04 4:58Running 4 3:11v median −1:07
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Block 05 6:45Running 5 3:13v median −1:07
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Block 06 4:31Running 6 3:19v median −0:59
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Block 07 5:34Running 7 3:16v median −1:05
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Block 08 8:10Running 8 4:22v median −1:32
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men's teams who finished.