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London / HYROX PRO DOUBLES / Season 7 (2024/25)

Aaron Woodman & Liam McCroary — London

M 30-34 n = 236
Finish · net time
51:42
−14:25 v median 1:06:07
Men
13/236
30-34
8/117
Field beaten
95%

The race, in three figures

Field beaten
99%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
16/236
Rank
Biggest loss
Wall Balls
+0:00
v median
119/236
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 3:18
    v median −0:54
    1000m SkiErg 3:24
    v median −0:20
  2. Block 02 4:40
    Running 2 3:09
    v median −0:53
    50m Sled Push 1:31
    v median −0:26
  3. Block 03 5:56
    Running 3 3:15
    v median −1:03
    50m Sled Pull 2:41
    v median −0:59
  4. Block 04 5:02
    Running 4 3:17
    v median −1:01
    80m Burpee Broad Jump 1:45
    v median −0:50
  5. Block 05 7:02
    Running 5 3:19
    v median −1:01
    1000m Row 3:43
    v median −0:25
  6. Block 06 4:31
    Running 6 3:16
    v median −1:02
    200m Farmers Carry 1:15
    v median −0:18
  7. Block 07 5:41
    Running 7 3:15
    v median −1:06
    100m Sandbag Lunges 2:26
    v median −1:02
  8. Block 08 9:09
    Running 8 4:29
    v median −1:25
    Wall Balls 4:40
    v median +0:00

Roxzone, per block

Approach · Exit 3:08

B1 · 1000m SkiErg
0:42
0:08 0:34
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:27
0:17 0:10
B6 · 200m Farmers Carry
0:32
0:28 0:04
B7 · 100m Sandbag Lunges
0:31
0:26 0:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:20 ahead
Source Official
Event
London
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIAB7
Measured against
Men · n = 236