The race, in three figures
The race, in words
59:32 at London 2025 put Dylan Mouzakki on the age-group podium: 2nd of 443 in the 30–34 age group.
The burpee broad jumps were the standout, 2:45 quicker than the median and 7th of 1,917. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 3:32, was faster than 99% of the field.
Athletes who raced both London 2025 and Barcelona 2025 were 2:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:38v median −0:58
-
Block 02 5:44Running 2 3:29v median −1:01
-
Block 03 6:44Running 3 3:32v median −1:17
-
Block 04 6:12Running 4 3:41v median −1:08
-
Block 05 8:02Running 5 3:44v median −1:14
-
Block 06 5:08Running 6 3:39v median −1:13
-
Block 07 7:01Running 7 3:41v median −1:14
-
Block 08 9:35Running 8 4:51v median −1:37
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.