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London / HYROX / Season 7 (2024/25)

Conor O’Donnell

IRL M 25-29 n = 1917
Finish · net time
1:01:23
−20:48 v median 1:22:11
Men
29/1917
25-29
7/314
Field beaten
99%

The race, in three figures

Field beaten
95%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:00
v median
19/1917
Rank
Biggest loss
200m Farmers Carry
−0:29
v median
229/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:36
    v median −1:00
    1000m SkiErg 3:48
    v median −0:33
  2. Block 02 5:39
    Running 2 3:41
    v median −0:49
    50m Sled Push 1:58
    v median −0:50
  3. Block 03 6:59
    Running 3 3:54
    v median −0:55
    50m Sled Pull 3:05
    v median −1:15
  4. Block 04 7:32
    Running 4 4:03
    v median −0:46
    80m Burpee Broad Jump 3:29
    v median −1:47
  5. Block 05 8:27
    Running 5 4:19
    v median −0:39
    1000m Row 4:08
    v median −0:32
  6. Block 06 5:44
    Running 6 4:04
    v median −0:48
    200m Farmers Carry 1:40
    v median −0:29
  7. Block 07 6:35
    Running 7 3:52
    v median −1:03
    100m Sandbag Lunges 2:43
    v median −2:24
  8. Block 08 8:56
    Running 8 4:46
    v median −1:42
    Wall Balls 4:10
    v median −3:00

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:48
0:08 0:40
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:48
0:39 0:09
B7 · 100m Sandbag Lunges
0:40
0:33 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917