The race, in three figures
Field beaten
63%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
67/229
Rank
Biggest loss
Wall Balls
+1:44
v median
188/229
Rank
The race, in words
In the Pro division at London 2025, Miguel Carvalho crossed the line in 1:14:20: 102nd of 229 men, faster than 56% of the field.
Nowhere gained more than the sandbag lunges: 0:33 on the median. If there was time left out there, it was on the wall balls, 1:44 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 4:14v median +0:06
-
Block 02 7:30Running 2 4:07v median +0:06
-
Block 03 8:54Running 3 4:08v median −0:10
-
Block 04 7:56Running 4 4:04v median −0:17
-
Block 05 8:24Running 5 4:05v median −0:23
-
Block 06 6:40Running 6 4:08v median −0:16
-
Block 07 8:31Running 7 4:14v median −0:17
-
Block 08 13:55Running 8 5:31v median −0:21
Roxzone, per block
Approach · Exit 4:19
B1 · 1000m SkiErg
0:53
0:09
0:44
B2 · 50m Sled Push
0:26
0:08
0:18
B3 · 50m Sled Pull
0:21
0:02
0:19
B4 · 80m Burpee Broad Jump
0:30
0:17
0:13
B5 · 1000m Row
0:33
0:20
0:13
B6 · 200m Farmers Carry
0:48
0:39
0:09
B7 · 100m Sandbag Lunges
0:49
0:39
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:33 ahead
Elsewhere
Other races by Miguel Carvalho
Source Unofficial
Event
London 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229