The race, in three figures
The race, in words
In the Pro division at London 2025, Paul Harrison crossed the line in 1:14:23: 103rd of 229 men, faster than 55% of the field.
The burpee broad jumps were the standout, 0:44 quicker than the median and 55th of 229. If there was time left out there, it was on the wall balls, 1:46 behind the median. The race faded late: the second half went 2:54 worse against the middle of the field than the first.
That was 5:42 off the time at Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:02v median −0:06
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Block 02 6:52Running 2 3:50v median −0:11
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Block 03 8:38Running 3 4:26v median +0:08
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Block 04 7:48Running 4 4:23v median +0:02
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Block 05 8:47Running 5 4:19v median −0:09
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Block 06 6:55Running 6 4:22v median −0:02
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Block 07 9:01Running 7 4:28v median −0:03
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Block 08 14:18Running 8 5:52v median +0:00
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.