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London / HYROX PRO / Season 7 (2024/25)

luke zocchi

AUS M 40-44 n = 229
Finish · net time
1:17:43
+1:32 v median 1:16:11
Men
135/229
40-44
24/39
Field beaten
41%

The race, in three figures

Field beaten
43%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:07
v median
109/229
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
166/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:15
    v median +0:07
    1000m SkiErg 4:03
    v median −0:05
  2. Block 02 7:27
    Running 2 4:09
    v median +0:08
    50m Sled Push 3:18
    v median +0:06
  3. Block 03 9:54
    Running 3 4:37
    v median +0:19
    50m Sled Pull 5:17
    v median +0:23
  4. Block 04 8:30
    Running 4 4:28
    v median +0:07
    80m Burpee Broad Jump 4:02
    v median −0:07
  5. Block 05 9:15
    Running 5 4:48
    v median +0:20
    1000m Row 4:27
    v median +0:03
  6. Block 06 6:59
    Running 6 4:30
    v median +0:06
    200m Farmers Carry 2:29
    v median +0:24
  7. Block 07 9:42
    Running 7 4:31
    v median +0:00
    100m Sandbag Lunges 5:11
    v median +0:21
  8. Block 08 12:54
    Running 8 6:03
    v median +0:11
    Wall Balls 6:51
    v median +0:11

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:55
0:09 0:46
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:50 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229