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London / HYROX PRO / Season 7 (2024/25)

Nathan Dunn

GBR M 30-34 n = 229
Finish · net time
1:18:36
+2:25 v median 1:16:11
Men
139/229
30-34
31/50
Field beaten
39%

The race, in three figures

Field beaten
45%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:24
v median
94/229
Rank
Biggest loss
50m Sled Pull
+1:07
v median
187/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:14
    v median +0:06
    1000m SkiErg 3:59
    v median −0:09
  2. Block 02 6:57
    Running 2 3:54
    v median −0:07
    50m Sled Push 3:03
    v median −0:09
  3. Block 03 10:28
    Running 3 4:27
    v median +0:09
    50m Sled Pull 6:01
    v median +1:07
  4. Block 04 9:40
    Running 4 4:30
    v median +0:09
    80m Burpee Broad Jump 5:10
    v median +1:01
  5. Block 05 8:55
    Running 5 4:27
    v median −0:01
    1000m Row 4:28
    v median +0:04
  6. Block 06 6:42
    Running 6 4:34
    v median +0:10
    200m Farmers Carry 2:08
    v median +0:03
  7. Block 07 10:30
    Running 7 4:41
    v median +0:10
    100m Sandbag Lunges 5:49
    v median +0:59
  8. Block 08 12:34
    Running 8 6:18
    v median +0:26
    Wall Balls 6:16
    v median −0:24

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:48
0:09 0:39
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:33
0:21 0:12
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:43 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229