The race, in three figures
The race, in words
Hakan Burton & Paul STANNARD finished in the top 10% of the field at London 2025, in 53:58 for 5th of 1,010 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:20 quicker than the median and 6th of 1,010. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Time in the roxzone, 3:41, was faster than 96% of the field.
London gave the field time back: about 1:03 faster than the average race this season, by 793 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:41v median −1:03
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Block 02 5:00Running 2 3:29v median −1:01
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Block 03 5:39Running 3 3:41v median −1:07
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Block 04 5:44Running 4 3:42v median −1:08
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Block 05 7:31Running 5 3:40v median −1:17
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Block 06 4:49Running 6 3:43v median −1:09
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Block 07 6:00Running 7 3:52v median −1:04
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Block 08 8:41Running 8 4:48v median −1:29
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.