Robert Cowan & Tom Pratt — London

The race, in three figures

Field beaten

99%

Runs

96%

Stations

Biggest gain

50m Sled Pull

−0:52

v median

32/1010

Rank

Biggest loss

50m Sled Push

−0:13

v median

163/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:53

43/1010
v median −0:51

1000m SkiErg 3:34

49/1010
v median −0:19
Block 02 5:07

Running 2 3:38

27/1010
v median −0:52

50m Sled Push 1:29

163/1010
v median −0:13
Block 03 5:47

Running 3 3:45

21/1010
v median −1:03

50m Sled Pull 2:02

32/1010
v median −0:52
Block 04 6:07

Running 4 3:40

7/1010
v median −1:10

80m Burpee Broad Jump 2:27

215/1010
v median −0:32
Block 05 7:46

Running 5 3:46

12/1010
v median −1:11

1000m Row 4:00

90/1010
v median −0:22
Block 06 4:57

Running 6 3:43

9/1010
v median −1:09

200m Farmers Carry 1:14

16/1010
v median −0:23
Block 07 6:34

Running 7 3:45

7/1010
v median −1:11

100m Sandbag Lunges 2:49

139/1010
v median −0:39
Block 08 8:39

Running 8 4:50

20/1010
v median −1:27

Wall Balls 3:49

18/1010
v median −0:52

Where the race went

Run total: 30:57
Stations: 21:24
Roxzone: 3:43
Best run lap: 3:38

Gent

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg

0:47

0:09 0:38

B2 · 50m Sled Push

0:25

0:08 0:17

B3 · 50m Sled Pull

0:18

0:02 0:16

B4 · 80m Burpee Broad Jump

0:28

0:17 0:11

B5 · 1000m Row

0:29

0:19 0:10

B6 · 200m Farmers Carry

0:41

0:36 0:05

B7 · 100m Sandbag Lunges

0:34

0:30 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010