Thomas Binder & Oliver Ashton — London

The race, in three figures

Field beaten

95%

Runs

97%

Stations

Biggest gain

Wall Balls

−0:57

v median

12/1010

Rank

Biggest loss

200m Farmers Carry

−0:07

v median

323/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:59

85/1010
v median −0:45

1000m SkiErg 3:37

85/1010
v median −0:16
Block 02 5:08

Running 2 3:45

53/1010
v median −0:45

50m Sled Push 1:23

75/1010
v median −0:19
Block 03 5:57

Running 3 3:50

35/1010
v median −0:58

50m Sled Pull 2:07

43/1010
v median −0:47
Block 04 6:05

Running 4 3:58

65/1010
v median −0:52

80m Burpee Broad Jump 2:07

64/1010
v median −0:52
Block 05 8:03

Running 5 4:06

80/1010
v median −0:51

1000m Row 3:57

52/1010
v median −0:25
Block 06 5:27

Running 6 3:57

51/1010
v median −0:55

200m Farmers Carry 1:30

323/1010
v median −0:07
Block 07 6:41

Running 7 3:59

49/1010
v median −0:57

100m Sandbag Lunges 2:42

97/1010
v median −0:46
Block 08 8:47

Running 8 5:03

64/1010
v median −1:14

Wall Balls 3:44

12/1010
v median −0:57

Where the race went

Run total: 32:32
Stations: 21:07
Roxzone: 3:32
Best run lap: 3:45

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg

0:47

0:10 0:37

B2 · 50m Sled Push

0:22

0:07 0:15

B3 · 50m Sled Pull

0:16

0:02 0:14

B4 · 80m Burpee Broad Jump

0:25

0:16 0:09

B5 · 1000m Row

0:30

0:19 0:11

B6 · 200m Farmers Carry

0:39

0:34 0:05

B7 · 100m Sandbag Lunges

0:32

0:27 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010