The race, in three figures
The race, in words
A top 10% finish for Connor Farrell & Phil Dermott at London 2025: 57:16, 30th of 1,010 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Time in the roxzone, 3:43, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:46v median −0:58
-
Block 02 5:13Running 2 3:37v median −0:53
-
Block 03 5:54Running 3 3:43v median −1:05
-
Block 04 6:22Running 4 3:48v median −1:02
-
Block 05 7:58Running 5 3:53v median −1:04
-
Block 06 5:17Running 6 3:46v median −1:06
-
Block 07 6:18Running 7 3:49v median −1:07
-
Block 08 9:17Running 8 4:50v median −1:27
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.