The race, in three figures
The race, in words
Matt Burrell finished 158th of 229 men in the Pro division at London 2025, in 1:20:49.
The stations carried this race: faster than 55% of the field across all eight, against 15% on the runs. The burpee broad jumps cost the most time: 0:58 slower than the median. A harder second half: 4:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:16v median +0:08
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Block 02 7:09Running 2 4:11v median +0:10
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Block 03 8:32Running 3 4:23v median +0:05
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Block 04 9:40Running 4 4:33v median +0:12
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Block 05 9:06Running 5 4:41v median +0:13
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Block 06 6:44Running 6 4:40v median +0:16
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Block 07 9:34Running 7 4:41v median +0:10
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Block 08 17:24Running 8 10:59v median +5:07
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.