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London / HYROX PRO / Season 7 (2024/25)

Marc Evans

GBR M 45-49 n = 229
Finish · net time
1:21:30
+5:19 v median 1:16:11
Men
160/229
45-49
11/14
Field beaten
30%

The race, in three figures

Field beaten
48%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:24
v median
41/229
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
196/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:18
    v median +0:10
    1000m SkiErg 4:17
    v median +0:09
  2. Block 02 6:52
    Running 2 4:04
    v median +0:03
    50m Sled Push 2:48
    v median −0:24
  3. Block 03 10:33
    Running 3 4:10
    v median −0:08
    50m Sled Pull 6:23
    v median +1:29
  4. Block 04 9:54
    Running 4 4:15
    v median −0:06
    80m Burpee Broad Jump 5:39
    v median +1:30
  5. Block 05 8:55
    Running 5 4:22
    v median −0:06
    1000m Row 4:33
    v median +0:09
  6. Block 06 6:53
    Running 6 4:27
    v median +0:03
    200m Farmers Carry 2:26
    v median +0:21
  7. Block 07 11:02
    Running 7 4:31
    v median +0:00
    100m Sandbag Lunges 6:31
    v median +1:41
  8. Block 08 13:57
    Running 8 6:36
    v median +0:44
    Wall Balls 7:21
    v median +0:41

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:54
0:09 0:45
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
1:03
0:54 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:37 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229