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London / HYROX PRO / Season 7 (2024/25)

Simon Allen

GBR M 40-44 n = 229
Finish · net time
1:24:06
+7:55 v median 1:16:11
Men
176/229
40-44
32/39
Field beaten
23%

The race, in three figures

Field beaten
24%
Runs
25%
Stations
Biggest gain
50m Sled Pull
+0:03
v median
121/229
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
187/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:36
    v median +0:28
    1000m SkiErg 4:24
    v median +0:16
  2. Block 02 7:29
    Running 2 4:09
    v median +0:08
    50m Sled Push 3:20
    v median +0:08
  3. Block 03 9:23
    Running 3 4:26
    v median +0:08
    50m Sled Pull 4:57
    v median +0:03
  4. Block 04 9:20
    Running 4 4:40
    v median +0:19
    80m Burpee Broad Jump 4:40
    v median +0:31
  5. Block 05 9:43
    Running 5 5:05
    v median +0:37
    1000m Row 4:38
    v median +0:14
  6. Block 06 8:00
    Running 6 4:56
    v median +0:32
    200m Farmers Carry 3:04
    v median +0:59
  7. Block 07 11:29
    Running 7 5:16
    v median +0:45
    100m Sandbag Lunges 6:13
    v median +1:23
  8. Block 08 14:29
    Running 8 6:59
    v median +1:07
    Wall Balls 7:30
    v median +0:50

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:54
0:10 0:44
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:13 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229