The race, in three figures
The race, in words
1:28:21 at London 2025 put Ollie Foster 189th of 229 men in the Pro division.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 11% on the stations. If there was time left out there, it was on the sled pull, 4:23 behind the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:54v median −0:14
-
Block 02 7:58Running 2 3:56v median −0:05
-
Block 03 13:57Running 3 4:40v median +0:22
-
Block 04 9:42Running 4 4:43v median +0:22
-
Block 05 9:25Running 5 4:44v median +0:16
-
Block 06 8:28Running 6 4:48v median +0:24
-
Block 07 11:13Running 7 4:47v median +0:16
-
Block 08 14:15Running 8 6:29v median +0:37
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.