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London / HYROX PRO / Season 7 (2024/25)

Jack Baker

IRL M 30-34 n = 229
Finish · net time
1:28:51
+12:40 v median 1:16:11
Men
191/229
30-34
41/50
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:08
v median
143/229
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
216/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:16
    v median +0:08
    1000m SkiErg 4:24
    v median +0:16
  2. Block 02 7:24
    Running 2 4:04
    v median +0:03
    50m Sled Push 3:20
    v median +0:08
  3. Block 03 10:19
    Running 3 4:34
    v median +0:16
    50m Sled Pull 5:45
    v median +0:51
  4. Block 04 11:07
    Running 4 4:38
    v median +0:17
    80m Burpee Broad Jump 6:29
    v median +2:20
  5. Block 05 9:41
    Running 5 4:31
    v median +0:03
    1000m Row 5:10
    v median +0:46
  6. Block 06 6:59
    Running 6 4:36
    v median +0:12
    200m Farmers Carry 2:23
    v median +0:18
  7. Block 07 10:25
    Running 7 4:47
    v median +0:16
    100m Sandbag Lunges 5:38
    v median +0:48
  8. Block 08 18:53
    Running 8 10:57
    v median +5:05
    Wall Balls 7:56
    v median +1:16

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:57
0:10 0:47
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:43
0:21 0:22
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
1:09
1:01 0:08
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:58 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229