The race, in three figures
The race, in words
Kai Horne finished in the top 10% of the field at London 2025, in 1:04:05 for 70th of 1,917 men in the Open division.
The wall balls were where this race was made, 2:16 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 3:48, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:26v median −1:10
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Block 02 5:52Running 2 3:33v median −0:57
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Block 03 7:30Running 3 3:58v median −0:51
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Block 04 7:17Running 4 3:48v median −1:01
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Block 05 8:10Running 5 3:56v median −1:02
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Block 06 5:58Running 6 4:03v median −0:49
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Block 07 8:14Running 7 3:52v median −1:03
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Block 08 9:51Running 8 4:57v median −1:31
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.