The race, in three figures
The race, in words
A top 10% finish for ian ledieu at London 2025: 1:04:30, 84th of 1,917 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:12 on the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first. Quick through the roxzone: 3:50, ahead of 96% of the field.
London gave the field time back: about 1:32 faster than the average race this season, by 1,383 athletes who raced both. The fastest of 3 finishes in the Open division for ian ledieu.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:46v median −0:50
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Block 02 6:21Running 2 3:45v median −0:45
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Block 03 7:17Running 3 3:59v median −0:50
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Block 04 8:22Running 4 3:52v median −0:57
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Block 05 8:16Running 5 3:58v median −1:00
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Block 06 5:48Running 6 3:55v median −0:57
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Block 07 6:46Running 7 3:51v median −1:04
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Block 08 10:09Running 8 4:56v median −1:32
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.