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London / HYROX PRO / Season 7 (2024/25)

Darren Bowd

GBR M 30-34 n = 229
Finish · net time
1:35:46
+19:35 v median 1:16:11
Men
211/229
30-34
48/50
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
11%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
77/229
Rank
Biggest loss
50m Sled Pull
+3:36
v median
227/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:36
    v median +0:28
    1000m SkiErg 4:40
    v median +0:32
  2. Block 02 9:55
    Running 2 4:38
    v median +0:37
    50m Sled Push 5:17
    v median +2:05
  3. Block 03 14:09
    Running 3 5:39
    v median +1:21
    50m Sled Pull 8:30
    v median +3:36
  4. Block 04 11:10
    Running 4 5:45
    v median +1:24
    80m Burpee Broad Jump 5:25
    v median +1:16
  5. Block 05 10:57
    Running 5 5:45
    v median +1:17
    1000m Row 5:12
    v median +0:48
  6. Block 06 8:18
    Running 6 5:12
    v median +0:48
    200m Farmers Carry 3:06
    v median +1:01
  7. Block 07 9:42
    Running 7 5:17
    v median +0:46
    100m Sandbag Lunges 4:25
    v median −0:25
  8. Block 08 16:44
    Running 8 8:25
    v median +2:33
    Wall Balls 8:19
    v median +1:39

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
1:01
0:10 0:51
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:42
0:23 0:19
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:08
1:00 0:08
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:53 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229