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London / HYROX PRO / Season 7 (2024/25)

Alan Jeffrey

GBR M 35-39 n = 229
Finish · net time
2:28:44
+1:12:33 v median 1:16:11
Men
228/229
35-39
37/37
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
231/229
Rank
Biggest loss
100m Sandbag Lunges
+8:17
v median
230/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:44
    v median +1:36
    1000m SkiErg 4:47
    v median +0:39
  2. Block 02 12:12
    Running 2 6:21
    v median +2:20
    50m Sled Push 5:51
    v median +2:39
  3. Block 03 17:09
    Running 3 7:14
    v median +2:56
    50m Sled Pull 9:55
    v median +5:01
  4. Block 04 23:44
    Running 4 11:26
    v median +7:05
    80m Burpee Broad Jump 12:18
    v median +8:09
  5. Block 05 13:47
    Running 5 7:49
    v median +3:21
    1000m Row 5:58
    v median +1:34
  6. Block 06 12:08
    Running 6 7:49
    v median +3:25
    200m Farmers Carry 4:19
    v median +2:14
  7. Block 07 21:44
    Running 7 8:37
    v median +4:06
    100m Sandbag Lunges 13:07
    v median +8:17
  8. Block 08 27:31
    Running 8 13:43
    v median +7:51
    Wall Balls 13:48
    v median +7:08

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:13
0:13 1:00
B2 · 50m Sled Push
1:09
0:12 0:57
B3 · 50m Sled Pull
1:11
0:04 1:07
B4 · 80m Burpee Broad Jump
2:04
1:01 1:03
B5 · 1000m Row
1:25
0:59 0:26
B6 · 200m Farmers Carry
1:40
1:30 0:10
B7 · 100m Sandbag Lunges
1:22
1:11 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12:51 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229