Molly Stalley & Niamh Moody & Louise Bate & Steph Nadarajah — HYROX London 2025 Result

The race, in three figures

Field beaten

73%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−1:22

v median

7/141

Rank

Biggest loss

Wall Balls

+0:08

v median

69/141

Rank

The race, in words

Molly Stalley & Niamh Moody & Louise Bate & Steph Nadarajah finished 30th of 141 women's teams in the Relay division at London 2025, in 1:13:44, faster than 79% of the field.

The sandbag lunges were where this race was made, 1:22 ahead of the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 4:34

43/141
v median −0:31

1000m SkiErg 4:55

45/141
v median −0:11
Block 02 6:53

Running 2 4:30

37/141
v median −0:32

50m Sled Push 2:23

79/141
v median +0:03
Block 03 7:50

Running 3 4:17

21/141
v median −0:39

50m Sled Pull 3:33

18/141
v median −1:00
Block 04 9:45

Running 4 4:18

33/141
v median −0:26

80m Burpee Broad Jump 5:27

72/141
v median +0:00
Block 05 9:18

Running 5 4:50

60/141
v median −0:07

1000m Row 4:28

9/141
v median −0:32
Block 06 6:34

Running 6 4:46

62/141
v median −0:05

200m Farmers Carry 1:48

46/141
v median −0:09
Block 07 7:22

Running 7 4:20

31/141
v median −0:30

100m Sandbag Lunges 3:02

7/141
v median −1:22
Block 08 12:06

Running 8 7:02

98/141
v median +0:30

Wall Balls 5:04

69/141
v median +0:08

Where the race went

Run total: 38:34
Stations: 30:40
Roxzone: 4:34
Best run lap: 4:17

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Side by side comparison

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg